PSY 100 Wk1 Assignment-Psychology for Life Worksheet

PSY 100 Wk1 Assignment-Psychology for Life Worksheet

PSY 100 Wk1 Assignment-Psychology for Life Worksheet Directions:

Answer each of the following three questions in 100-150 words each.

1. Complete “Interactive Stress Quiz for Instant Health Risk Results!” located on the Stress Management Web site at .stress-management.net/stress-test.htm”>http://www.stress-management.net/stress-test.htm

What did the self-assessment tell you about your level of stress? Were you surprised by the results? Explain.

2. The readings for this Module discuss the relationship between motivation, emotion, and stress. After taking the quiz do you have a new perspective on this dynamic? Describe some times that your motivation and emotion have been affected by stressors in your life.
3. Describe how psychology is applicable to everyday life. Discuss topics such as relationships with others, work, school, etc. How might understanding psychology help you in your everyday life?

PSY 100 Grand Canyon Week 2 Assignment

Emotional Intelligence Journal

Instructions:

Compose a journal entry (400-500 words), describing your Emotional I.Q. findings. Being aware of emotional responses is important when interacting in social settings. How can we be “in check” with our emotions? What are some consequences of not being “in check” with our emotions? What are some strategies for managing our emotions? How do we ensure that our emotions are appropriate when interacting with our family, friends, significant others, and peers?

PSY 100 Grand Canyon Week 7 Assignment

Life Action Plan

Directions:

Identify an area that you feel needs to be improved. Consider selecting an area that will provide the greatest opportunity for growth or an area that can make the biggest impact on your success. Complete the worksheet with information to address the area you have selected. Note: Please remember there are 2 pages to this document.

(My life role) Identify your life plan role (this may be you as a student or professional).

(My long-term goals in this role)  Identify one outcome you plan to achieve within the next 2 to 10 years in this role.

(My short term goals in this role) These are outcomes you plan to achieve in 1 day, 1 week, and 1 month. Each one should bring you closer to achieving your long term goals.