Sleep Deprivation Podcast

Sleep Deprivation Podcast

Sleep Deprivation Podcast

In  this assignment, you will develop a podcast on the importance of good  sleep hygiene and the negative effects of sleep deprivation on teens.

Imagine your psychology club has been asked to  present to a local parent-teacher association on the effects of sleep  deprivation in teenagers.

Record a 3- to 4-minute podcast, using recording  software of your choice that can record MP3 audio files, that describes  the following:

• The importance of healthy sleep hygiene in optimal functioning
• The effects of sleep deprivation on daily functioning
• Suggested possible approaches to ensure quality sleep

Your podcast audio recording may be in any format you desire, so long as it covers the requirements detailed above.

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Complete a transcript of your podcast to include along with the audio file.

Note: When approaching Learning Team assignments, equal  group work is required. Reference your Learning Team Charter for the  details and guidance.

Click the Assignment Files tab to submit your assignment.