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REBT Psychotherapy Homework Assignment
Question 1
REBT is based on the assumption that:
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a.
Humans have a biological tendency to think irrationally
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b.
Humans have a biological tendency to think rationally
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c.
Both a and b
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d.
None of the above
2 points
Question 2
_____________ is the behavioral intervention used to gradually increase the quality of a behavior.
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a.
Shaping
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b.
Extinction
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c.
Stimulus control
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d.
Aversive control
2 points
Question 3
DBT utilizes a behavioral technique in which the client learns to tolerate painful emotions without enacting self-destructive behaviors known as:
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a.
Positive reinforcement
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b.
Negative reinforcement
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c.
Exposure
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d.
Punishment
2 points
Question 4
In reality therapy, behavior is affected by:
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a.
The impact of external stimuli on behavior
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b.
Unconscious conflicts
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c.
Current inner motivation
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d.
All of the above
2 points
REBT Psychotherapy Homework Assignment
Question 5
In reality therapy, the skilled counselor or therapist treats behavior as:
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a.
The result of social pressure and limited perceptions of possibilities
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b.
Information received from parents and from the surrounding culture
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c.
Caused by self-verbalizations that can be helpful or hurtful
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d.
Chosen as a result of unmet wants and needs/font>
2 points
Question 6
A method in which the counselor or therapist leads the client through a number of questions to become aware of thoughts and distortions in thinking, and to find and implement more adaptive replacements is called:
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a.
“Socratic Questioning”
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b.
“Platonic Questioning”
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c.
A-B-C Model
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d.
Reflection
2 points
Question 7
In the A-B-C model proposed by Ellis, the factor that creates the emotional and behavioral consequences is:
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a.
Activating event
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b.
Consequences
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c.
Beliefs
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d.
None of the above
2 points
Question 8
According to Glasser, human behaviors are composed of:
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a.
Doing, thinking, feeling, physiology
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b.
Doing, resting, sleeping, acting
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c.
Responding, initiating, ignoring, acting
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d.
None of the above
2 points
REBT Psychotherapy Homework Assignment
Question 9
In practicing reality therapy, counselors and therapists focus on:
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a.
The interpersonal relationships of the client
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b.
Insight into causes of behavior
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c.
Family history
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d.
Personal history
2 points
Question 10
According to Ellis, the shoulds, oughts, and musts fall under which of the following categories?
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a.
Self-demandingness
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b.
Other-demandingness
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c.
World-demandingness
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d.
All of the above
2 points
Question 11
In reality therapy, the environment or counseling or psychotherapeutic atmosphere includes which of the following?
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a.
Attending behaviors
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b.
Doing the unexpected
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c.
Use of metaphors
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d.
All of the above
2 points
Question 12
The DBT model proposes that a successful counseling intervention must meet five critical functions. Which of the following is not one of these functions?
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a.
Improve and preserve the client’s incentive to change
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b.
Boost the client’s capabilities
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c.
Ensure the client’s capabilities are specific to his or her environment
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d.
Structure the environment so that the treatment can take place
2 points
Psychology Homework Quiz Assignment
Question 13
A counselor using CBT might focus on using:
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a.
Pharmacotherapy
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b.
Dream analysis
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c.
Transference
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d.
Risk-taking exercises
2 points
Question 14
DBT is driven by three theories. Which of the following is not one of those?
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a.
Behavior therapy
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b.
Biosocial theory of BPD
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c.
Dialectics
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d.
Gestalt theory
2 points
Question 15
Which of the following is true about REBT?
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a.
REBT was influenced by Rogers’ core conditions of counseling.
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b.
REBT was influenced by Freud’s concept of the unconscious.
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c.
REBT was influenced by Frankl’s logotherapy.
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d.
None of the above
2 points
Question 16
_______________ is the sense of personal competence or feelings of mastery.
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a.
Self-concept
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b.
Self-esteem
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c.
Self-efficacy
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d.
Self-control
2 points
REBT Psychotherapy Homework Assignment
Question 17
Which of the following is associated with reality therapy?
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a.
WDEP system
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b.
Choice theory
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c.
SAMIICCC
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d.
All of the above
2 points
Question 18
Cognitive therapy has been criticized for its focus on:
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a.
Internal events (thinking)
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b.
Direct observation
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c.
Listening procedures
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d.
Intellectual understanding
2 points
Question 19
Which of the following is not consistent with REBT theory?
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a.
Events or other people make us feel bad or good.
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b.
Thinking, feeling, and behaving are interconnected.
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c.
Emotional distress results from exaggeration, overgeneralization, and invalidated assumptions.
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d.
Irrational beliefs emanate from environmental and genetic factors.
2 points
REBT Psychotherapy Homework Assignment
Question 20
A client is partaking in cognitive distortion when he/she exaggerates a negative event to the point that the event has more impact than it deserves. What is this called?
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a.
Disqualifying the positive
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b.
Catastrophizing
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c.
All-or-nothing thinking
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d.
None of the above
2 points
Question 21
In choice theory, human motivation springs from which of these five sources?
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a.
Belonging, survival, knowledge, fun, power
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b.
Survival, belonging, power, freedom, fun
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c.
Power, achievement, enjoyment, information, security
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d.
Survival, achievement, love, success, pride
2 points
Question 22
DBT was initially developed to treat:
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a.
Narcissistic personality disorder
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b.
Histrionic personality disorder
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c.
Antisocial personality disorder
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d.
Borderline personality disorder
2 points
Question 23
The developer of dialectical behavior therapy is:
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a.
Dr. Marsha Linehan
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b.
Dr. Albert Ellis
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c.
Dr. Carl Rogers
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d.
Dr. Fritz Perls
2 points
Question 24
DBT targets behaviors in descending order beginning with ________.
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a.
triggers
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b.
biosocial susceptibility
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c.
suicidal behavior
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d.
enhancing respect for self
2 points
Question 25
According to REBT, certain values promote emotional adjustment and mental health. Which of the following is not one of these values?
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a.
Non-utopian
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b.
Low frustration tolerance
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c.
Flexibility
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d.
High frustration tolerance